Master Your Emotinal Eating by Beran Parry
Requirements: .MOBI reader, 0.83 Mb
Overview: It’s time to recognise the real cause of overeating and introduce the best methods and techniques for dealing with our twenty-first century weight issues
Mastering your appetite, controlling your urges to eat, taming the hunger-beast! These are the essential aspects of effective weight control.
Overeating is a powerfully emotional experience and too many diet books today glibly skim the surface of the problem and ignore the underlying drives that fuel our daily eating behaviour.
Here are just some of the benefits that YOU can enjoy from this book
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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