Making Meaning: Counseling Psychology & Buddhist Practices to Create & Live the Life You Want by Sasha Raskin
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Overview: No matter where you are in life, Making Meaning provides an easy path to create the life you truly deserve. Sasha Raskin, MA, LPC, is an international bestselling author, coach, and marriage and family therapist with two decades of experience in helping others take the next steps toward a meaningful life. He connects the dots between thousands-year-old Eastern knowledge and Western psychology.
If you find that you sometimes lack direction or lose track of what’s important, the problem isn’t you. Lacking full clarity on personal life meaning and purpose (that’s truly yours!) is what might be preventing you from manifesting a life you love. This book will help you make the best use of your time on this planet and learn how to create clarity in your life, all while translating it into powerful and consistent action to achieve success and fulfillment.
In Making Meaning, Sasha Raskin combines and simplifies complex ideas and strategies from neuroscience research and therapeutic approaches in counseling, psychology, and coaching with Eastern wisdom like mindfulness, Buddhism, and Taoism, for a simple, holistic guide to better understanding yourself and others, while you take consistent action to create positive life transformations.
Dive into Sasha’s own highly personal and powerful journey: Living on three continents and overcoming challenges such as immigration, depression, and ADHD, he created a career in which he helps others fulfill their dreams on a daily basis. He shares insights from strategies that his coaching and counseling clients use to transform their lives, careers, and relationships, and connects them to approaches from various cultures, all with the purpose of helping people live to their full potential. In this book, Sasha finds the sweet spot between doing and being, guiding you to powerful actions that lead to consistent success, while you also enjoy a spontaneous, creative life.
Genre: Non-Fiction > Health, Fitness & Self-help
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