The Maker’s Diet for Weight Loss: 16-week strategy for burning fat, cleansing toxins, and living a healthier life! by Jordan S. Rubin
Requirements: ePUB Reader, 6 MB
Overview: Designed as a follow-up to his New York Times best-seller, The Maker’s Diet, Jordan Rubin takes his nutritional strategies to the next level in this 16-week program calculated to help you not only achieve your weight-loss goals, but maintain them in the future.
With sold medical advice from Bernard Bulwer, MD, an advanced fellow at one of the premier teaching hospitals at Harvard Medical School, The Maker’s Diet for Weight Loss presents a holistic approach to weight loss that will change your life forever.
Genre: Non-Fiction, Health, Fitness & Medical
By addressing your whole person—body, mind, emotions, and spirit—The Maker’s Diet for Weight Loss will help you reach a weight that makes you look good and feel great about yourself as you:
• Eat for your body type, age, gender, and region
• Maximize nutrients while reducing calories
• Eliminate toxins inside and outside your body
• Learn the best ways to “cheat” without getting off track
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