Lowering Cholesterol: Simple Lifestyle Changes to Lower Cholesterol Naturally and Prevent Heart Disease by Angela Gibbs
Requirements: .ePUB reader, 0.5 MB
Overview: High cholesterol is a silent killer that puts you at risk for life-threatening diseases, such as heart attack and stroke. Whether you have just been diagnosed with high cholesterol, have been struggling with it for some time, or have a family history of high cholesterol and want to reduce the risk, this book is the perfect solution for you.
With this book, you will develop a comprehensive understanding of the condition. You will learn:
• The causes of high cholesterol
• How to change your lifestyle to lower cholesterol
• Foods to Avoid
• Beneficial supplements to consider
• Home remedies to reduce cholesterol
Genre: Non-Fiction > Health, Fitness & Medical
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