Download Low Glycemic Diet by Shiloh Gambone (.ePUB)+

Low Glycemic Diet: Definition, Benefits, What To Eat, And More by Shiloh Gambone
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 1.9 MB
Overview: Low-GI foods include most fruits and vegetables, whole or minimally processed grains, beans, pasta, low-fat dairy products, and nuts. Foods with a GI of 56 to 69 come under the category of moderate-GI foods. They include potatoes, white rice, corn, couscous, and breakfast cereals such as Mini-Wheats and Cream of Wheat.
Genre: Non-Fiction > Food & Drink

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