Low-FODMAP Diet Cookbook for Beginners: Scientifically Neutralize Your Gut’s Distress Signals with Speedy, Savory, IBS-Friendly Recipes [II EDITION] by Sarah Roslin
Requirements: .ePUB, .PDF reader, 1.2 MB
Overview: THE SOLUTION TO CALM ALL THE SYMPTOMS OF IBS AND BRING SERENITY BACK INTO YOUR LIFE!
How many times have you already given up many dishes you love because of the fear of later intestinal pain?
Living with this syndrome is a nightmare underestimated by many, real torture that affects every single decision we make during the day.
We often find ourselves having to give up food, dinners with friends, and so many situations that would make us happy, and the constant thought of discomfort keeps us in a state of anxiety.
Thankfully, the Low-FODMAP diet has been created to help us control this problem and allow us to stop being afraid to have a meal with friends and enjoy our days to the fullest!
Within these pages, you will find all the information you need to start this new diet and experience its benefits right away. Seeing is believing.
Genre: Non-Fiction > Health, Fitness & Self-help
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