Low Cholesterol Recipes: Easy Healthy And Delicious Recipes: Heart Healthy Food by Bettye Wreede
Requirements: .ePUB reader, 34 MB
Overview: A heart-healthy diet includes foods that are low in saturated fat, added sugars, and sodium (salt). Learn more about eating healthy. Heart-healthy items include high-fiber foods (whole grains, fruits, and vegetables) and certain fats (like the fats in olive oil and fish).
We can avoid heart disease if we use food as medicine, and this book offers a sustainable and delicious guide to preparing and eating foods that will prevent and reverse fatal diseases. Now you can control your blood pressure and your kidney disease enjoy delicious food at the same time. This guide is the best platform for you to get started with suitable meal plans and diet recipes.
Genre: Non-Fiction > Food & Drink
Download Instructions:
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