Low Carb High Fat: Eat full of fat, get full of lean by Mark Baker
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Overview: Low Carb High Fat: Eat full of fat, get full of lean
Fat makes you fat? Scientists have long since disproved this theory. Today we know: healthy fats even help with weight loss and are very important for our body. The real culprit for being overweight: too many bad carbohydrates.
Low Carb High Fat – A Success Diet
So if you eat the right fats and leave out fattening carbohydrates, you will quickly eat towards your dream figure – and keep it for the long term. And best of all: Nobody has to go hungry with low carb high fat!
Low Carb High Fat: declare war on fat deposits
If you satisfy your hunger with awful carbohydrates, the body gets too much of them, and the excess ends up as a pad of fat on the hips. That is why many people rely on “low carb” – a low-carbohydrate diet. Potatoes, rice, and pasta, which are popular fillers, have been removed from the menu. And how do you get full now? The solution is a low-carb high- fat. A good portion of filling fat is served here with a small number of carbohydrates. That means: no growling stomach and the pounds will drop anyway!
Genre: Non-Fiction > Food & Drink
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