Low Carb Cookbook: The Best Collection of Low Carb Recipes for Optimal Health by Martha Stone
Requirements: .ePUB .MOBI .AZW3 Reader | 6.2 MB
Overview: You must have heard about the numerous benefits of low carb diets whether online or from other media channels. You need to know that low carb diet is real, efficient and it is here to stay. If you have ever wondered why the medieval or cave men and women stayed healthy and lean for centuries, the answer is simple; they fed mostly on high protein and fat and very low carb.
Scientists have discovered that the main reason why you find it difficult to lose weight is not because you eat too much but because of the high carb components that keeps your body storing more carbs in form of glucose. In order to lose weight, you need to create a net-carb or glucose in the body, and you can only achieve this with low carb diet.
This book has been written to educate and entertain you on the numerous ways you can lose weight, and boost your overall health through the use of a wide range of low carb diets. Some of the things you will learn here include the following;
• The meaning of a low-carb diet and how it works for the benefit of the body.
• Proven low carb diets that works to aid weight loss and optimal improvement in health.
• Low carb diets for the vegetarians and non-vegetarians, and
• The numerous benefits of low carb diets.
Genre: Non Fiction Cookbook
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