Lose Weight Today With Yoga by Sujay Pal
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Overview: In today’s society, “Obesity” is one of a big problem, even children are overweight. Apart from eating healthy, it is worth looking at the importance of “Yoga” and weight loss.
Weight gaining is not only about the number of calories taken in. There are other underlying causes in the body that will result to weight gain. Due to this, peoples become unbalanced.
The use of “Yoga” posture can be very helpful in redressing this balance, hence helping the body to burn fat more effectively resulting in healthy weight loss. “Yoga” not only helps to reduce your over weight, but also helps to maintain your good health.
Genre: Non-Fiction > Health, Fitness & Self-help
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