Download Lose Weight & Gain Muscle by Lisa Richards (.ePUB)

Lose Weight & Gain Muscle – High Protein Vegetarian Breakfast Recipes by Lisa Richards
Requirements: .ePUB Reader | 330 kb
Overview: Do you want to have a high energy level that will make you feel great all day long?
In this book you will find delicious high energy, protein packed breakfasts. That will give you an amazing start to your day, all in under 20 minutes many recipes will take you less than 5 minutes and require no cooking at all !
Let me share with you the breakfast recipes that allowed me to lose 36 pounds in 8 months with more energy than i’ve ever had and absolutely no hunger!!
Every recipe includes nutritional information and the time that’s required to prepare and cook so you can easily pick and choose the recipe that suits you that day.
This first book in a series focuses on the most important and powerful meal of the day – breakfast.
Genre: Non Fiction Cookbook

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