Lifetime Physical Fitness and Wellness: A Personalized Program, 16th Edition by Wener W. K. Hoeger, Sharon A. Hoeger, Cherie I. Hoeger, Amber L. Fawson
Requirements: .PDF reader, 110 MB
Overview: Take control of your personal well-being with Lifetime Physical Fitness & Wellness, 16th Edition. The book shows you how to assess your current behaviors, identify potential problem areas and apply practical steps to start positive changes. Real life stories from other students bring chapter concepts to life. Additionally, hands-on activities help you assess your fitness and wellness level and put chapter concepts into personal practice. Empower yourself to make positive changes and improve your health with Lifetime Physical Fitness & Wellness.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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