Life in Life: Live Longer, Strengthen Your Relationships & Create a Healthier Life by Laurie Ann Levin
Requirements: .ePUB reader, 1.2 MB
Overview: Draw positivity into your life with the power of meditation using this interactive journal from the author of God, the Universe, and Where I Fit In.
For centuries, experts have extolled the virtues of meditation, and countless people have used it to become happier, live longer, strengthen relationships, and lead healthier lives. Studies show that just a few moments of meditation each day can be extremely beneficial to overall well-being.
In Life in Life, award-winning author and holistic psychologist Dr. Laurie Ann Levin guides you through meditations that spark connection to your highest self. An interactive, easy-to-use, personal journal, Life in Life will inspire individual exploration and spiritual expansion with exercises that build insight, intuition, and a capacity for calm.
Genre: Non-Fiction > Health, Fitness & Medical
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