Download Let Extra Weight Go! by Amy Applebaum (.MP3)

Let Extra Weight Go! by Amy Applebaum
Requirements: .MP3 reader, 50.2 MB
Overview: A guided meditation designed to help you become the lightest, tightest, brightest version of YOU.

Losing weight is a Number One challenge for so many of us. But despite the billion-dollar weight loss industry pushing pills and powders and special potions on us, most of us are still piling the pounds on.

The secret of health doesn’t come in the form of a special supplement or

a Keto only diet or hours of pumping those legs in that cycling class.

In fact, the key to health is not a physical game at all.

Health is a MIND game.

You want to access health? You will need to shift your mindset.

This guided meditation will help you reset your mindset to put you on the right path to eating healthfully, shedding weight and feeling good about yourself. It will help you lose extra pounds, gain energy and feel more confident. You will turn your back on everything holding you back: stress eating, food addictions, and much more.
Genre: Audiobooks > Non-Fiction

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