The 9 Principles for a Lean & Defined Body by Philip Hoffman
Requirements: ePUB Or MOBI, AZW3 Reader, 5.2 MB
Overview: Are you eating the proper foods to maintain a lean body?
Do you know which training methods shape and define your body?
Why is it so difficult to lose that persistent belly fat?
Are “cheat meals” really ok?
If these issues concern you, you may have noticed…the sheer amount of available information is daunting, and so contradictory! No wonder Americans continue to fight fat with very poor results.
‘The 9 Principles for a Lean & Defined Body’ ends the confusion once and for all. Within its pages, you’ll learn the tricks to finally succeeding in your goal to develop a lean, defined body.
Author Philip J. Hoffman, a veteran fat-loss expert, author, trainer, sports nutritionist, former bodybuilder, and fitness model with a master’s degree in biochemistry, reveals 9 key principles based on decades of knowledge and experience.
Genre: General | Fitness
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