Krav Maga for Beginners by Darren Levine
Requirements: EPUB viewer, 5.88 MB / 2009
Overview: As the official fighting system of the Israeli Defense Forces, Krav Maga has been battle-tested and has been proven successful. Its emphasis on instinctive movements and efficient counterattacks makes it an easy-to-learn and highly effective program for anyone – male or female, large or small, young or old. Krav Maga for Beginners presents the system’s fundamental techniques, its most useful real-world moves and its comprehensive fitness program. Whether you are looking to improve your fighting skills or gain the confidence to escape from a personal assault unharmed, Krav Maga or Beginners provides everything you’ll need to reach your fighting goal. With over 360 step-by-step photos, Krav Maga for Beginners makes it easy to learn the world’s most effective self-defense and fighting system
Genre: Non-Fiction, General, Martial Arts
Download Instructions:
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Mirror:
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Download Krav Maga for Women by Darren Levine below
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No password. Please no mirrors. PM me if all links are down. Be patient with re-uploads.
