Know Your Plant-Based Foods: The go-to reference book for plant-based nutrition by Glen John Jones
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 10 MB
Overview: From the Author of ‘Think and Grow Vegan – gradually adopt a plant-based diet with confidence in 5 stages’, comes the perfect spin off and accompaniment to the main book. This insightful reference book is specifically designed to accelerate your knowledge of plant-based nutrition, so you feel even more confident in your food choices.
What is the book about?
As a diet choice, reducing meat consumption and potentially working towards a plant-based diet is growing in take-up. But there’s still a lack of realistic, good advice out there on how to make a healthy, comfortable transition. This book shows you some ideas on how you could make the transition to eating more plant-based foods smoother if you wanted to ever try.
Genre: Non-Fiction > General
Download Instructions:
https://ouo.io/QT9M12
https://rapidgator.net/file/2decb2841d6 … s.rar.html
Trouble downloading? Read This.
