Kettlebell for Men: The Ultimate Kettlebell Workout to Get Shredded by Samuel Gill
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Overview: Russian athletes won 426 medals in six Summer Olympic appearances. Over 76 percent of all wresting medals won between 1969 and 1996 went to USSR and Russia. Want to know how?
The answer is simple – uncompromising strength training using a very basic piece of equipment.
Genre: Non-Fiction > Health, Fitness & Self-help
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