Ketogenic Vegan: 50 Healthy & Delicious Recipes For A Ketogenic Vegan Diet by Mark Routh
Requirements: EPUB Reader, 760 Kb
Overview: Vegan and ketogenic diets make for a surprisingly good pairing. It may not seem like it first, if you look at their contrasting carb and fat intake requirements. But by following the core principles of each, you get a program that’s much healthier and more effective.Specifically, the vegan keto program combines the no-animal-derived-food-products rule of the vegan diet and the low-carb-high-fat foundation of a ketogenic diet.
A Ketogenic Vegan diet, is becoming more popular, not only among celebrities, but common people who want to lose weight without putting their bodies in a starvation mode.
The fusion between Ketogenic and Vegan is the perfect deal for anyone who is conscious about their health.
Based on thorough research, the contents of the book have been designed to help you reach an overall well being through healthy weight loss. While other "quick" weight loss methods end up being harmful, Ketogenic diet helps you keep your meals balanced and healthy. So, what are you waiting for?
Genre: Non-Fiction | Cooking
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