Ketogenic Diet With Ice Cream: Taste And Eat Amazing Keto Recipes: The Everything Guide To Keto Ice Cream by Arron Eichenmiller
Requirements: .ePUB reader, 4 MB
Overview: In this complete guide to keto ice cream making, you can explore how to make ice cream with keto-friendly ingredients with or without an ice cream maker. We have no-churn recipes and churn soft-serve recipes. If you are new to the ketogenic diet, the first 30 days of this diet regimen can be overwhelming. When your body adjusts to consuming fat (ketones) instead of sugar for fuel, you will crave sugary food. Many people succumb to their cravings and give up before they can reap the benefits of the ketogenic diet, and before their body becomes keto-adapted. This book should help curb those sweet cravings by providing you a keto-friendly substitute for your sweet treat. In this book, you will learn:
•Introduction to a Ketogenic Diet
Genre: Non-Fiction > Food & Drink
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