Ketogenic Diet: Book Includes: Keto Diet for Women and Keto Bread: A Complete Guide for a High-Fat Diet to Lose Weight with a Selection of Delicious and Easy to Follow Recipes for a Keto Lifestyle by Lisa Jones
Requirements: .ePUB reader, 386 KB
Overview: The Complete Guide To The Best Weight Loss Diet Ever
Are you…
✓ trying to lose weight but nothing seems to work?
✓ feeling weak and tired because of your diet?
✓ bored with typical diet foods?
If you’re like most women, you’re dreaming of a body transformation. You diet hard, but then your body suddenly gains even more weight. You exercise, but the scale doesn’t move. You try to eat even less – until you feel so miserable and tired that you give up and order a large pizza with every imaginable topping on it.
The Ketogenic Diet is a different weight loss experience. The diet was designed with medical goals in mind so it’s a well-studied nutrition strategy, not a random fad. It has several notable effects: improving the health of epilepsy patients, boosting the endurance of long-distance runners, and rapid weight loss.
Genre: Non-Fiction > Health, Fitness & Self-help
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