Ketogenic Diet: Lose Up to 20 Pounds, 4 Inches and Restore Overall Health! — in 21 Days by Andrew Manson
Requirements: .ePUB .MOBI .AZW3 Reader | 4.2 MB
Overview: The Ketogenic diet is putting your body in ketosis, which means your body is burning fat for energy rather than carbohydrates. So again, your body will burn it’s own body fat or fat that you’re consuming dietarily for it’s overall energy production.
This is very effective. In fact, there are medical studies now showing that The Ketogenic diet is an effective treatment for cancer, Alzheimer’s disease, super fast weight loss and many other health conditions.
Let Me Help You Eliminate the Hidden Triggers That Are Keeping You Fat
Andrew Manson has been testing The Ketogenic diet for the last 3 years to address his own weight-loss and stress-management challenges. Manson began seeing results immediately and lost nearly 70 pounds in the first year. His personal success inspired him to bring The Ketogenic diet to others who could benefit. This unique approach to The Ketogenic diet delivers the exact plan he followed to achieve this results, it offers tasty recipes using whole foods that taste amazing and simple to prepare!
Genre: Non Fiction Cookbook Diet
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