Keto Vegan: A vegan diet can help you lose weight and drastically improve your health – Here is a detailed beginner’s guide to going vegan. by Melissa Clark
Requirements: .ePUB, .PDF reader, 9 MB
Overview: “ IF YOU’RE VEGAN, YOU MUST READ THIS! ”
“Keto Vegan” will open your eyes showing a new way of making better food choices and starting a path to a healthier lifestyle.
Keto vegan diet works for all kind of people, from athletes to seniors and it helps to live a better and stronger life.
Vegan diets have been linked to benefits like weight loss and reduced heart disease and diabetes risks.
Certain supplements may be necessary to ensure nutrient needs are met, including iron and vitamins B12 and D.
Though research shows that both the vegan diet and the keto diet may benefit your health, studies on the effects of the vegan keto diet are needed to determine if this diet is effective and safe to follow long term.
Genre: Non-Fiction > Food & Drink
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