Keto Meal Prep: 30 Day Meal Plan for Beginners to Lose Weight Easily with More than 100 Recipes (Save Time & Money with Low Carb Ketogenic Recipes) by Jessica C. Harwell
Requirements: .ePUB, .MOBI/.AZW reader, 15 MB
Overview: In order to achieve your weight loss success or any success for that matter, you must first create a good plan and get rid of the bad habits that are constantly fighting against your goals.
Keto Meal Prep is a book that provides you with a structured way on how you can get started with ketogenic diet even as a beginner. The book provides clear insight on how you can get to ketosis state and the ratio in which you should consume, carbohydrates, proteins and fats.
Genre: Non-Fiction > Food & Drink
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