Keto for Women Over 50: The Ultimate Guide for Mature Women to Take a Low-Carb Approach to a Healthier, Longer Lifestyle by Megan Whiteley
Requirements: .ePUB reader, 495 KB
Overview: For women, many of us know that our bodies have a few key areas where fat simply stays, no matter what we do. It just so happens that the ketogenic diet might be the answer to this problem. It also seems like the ketogenic diet might be the most optimal solution for keeping the weight off without having to struggle through fad diets, crash meal plans, dangerous synthetic hormones, or starving yourself.
With keto, you don’t have to worry about starving yourself, you don’t have to worry about tasteless, unsatisfying food, and you don’t have to worry about the regimen having ill effects on you, your body, your weight loss, or your state of mind.
Genre: Non-Fiction > Health, Fitness & Self-help
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