Keto Bread: 150 low carb recipes for your weight loss goals including desserts, gluten-free and everything you need to know about baking and ketogenic diet in one cookbook. by Kimberly Madison
Requirements: .PDF reader, 792 KB
Overview: Are you looking for a keto method to cook bread recipes? Then keep reading…
Research has shown the ketogenic diet to be a great way to lose weight. That’s cool and all, but losing weight shouldn’t be the only thing you seek with a diet.
You should have more energy, and better indications of health such as lower cholesterol.
Starting a ketogenic diet can provide you with some amazing health benefits in addition to losing weight: Lower Risk for Heart disease: Heart disease is one of the leading causes of death in the United States, and it includes many risk factors such as cholesterol levels, body fat, blood sugar, and blood pressure. The ketogenic diet can help to improve these risk factors, thus lowering the risk for heart disease.
Getting rid of acne: Another cool side benefit is that it can help get rid of acne if you struggle with breakouts regularly. The ketogenic diet will help to lower insulin levels by eating less processed foods and sugar, which can help prevent acne.
Genre: Non-Fiction > Food & Drink
Download Instructions:
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