Keto and a Healthy Diet: Individual Menu for 4 Weeks for Slim and Healthy Body by Maria Mim
Requirements: .ePUB, .PDF, .MOBI/.AZW reader, 1.6 MB
Overview: Our recipes keep mealtime easy but interesting (most recipes take less than an hour), with plenty of variations to change up the routine (try making Butter-Basted Rib-eye Steak using Coffee-Chile Butter). Since eating outside the house is challenging, our Keto Meal Prep feature highlights the best make-and-take recipes–so you can skip that packaged snack bar and enjoy a bite of something homemade. A Keto essentials section and weekly meal plans will help to organize your shopping list, and healthy tips from our nutritionist make your goals achievable.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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