Download Kata Tensho by Chris Rowen (.PDF)

Kata Tensho: Ancient Form to Modern-day Application by Chris Rowen
Requirements: PDF reader, 12 MB
Overview: Tensho, which literally means ‘turning hands’, is one of the two main forms of the GoJu school of karate-do. This book covers 500 years of the history of this form together with 160 step-by-step illustrated instructions for its use today.

Download Instructions:
http://www.filesonic.com/file/m4n7ULG/b22.pdf

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http://www.mirrorcreator.com/files/9RXV … .pdf_links

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