Jog On: How Running Saved My Life by Bella Mackie
Requirements: .ePUB reader, 470 KB
Overview: ‘Bella’s brilliant love letter to running turns into an extraordinarily brave and frank account of her battle with anxiety. A compassionate and important book’ Joe Lycett ‘Warm, accessible and perfect for resetting a glum January mindset’ Alexandra Heminsley ‘My kind of role model’ Ben Fogle Divorced and struggling with deep-rooted mental health problems, Bella Mackie ended her twenties in tears. She could barely find the strength to get off the sofa, let alone piece her life back together. Until one day she did something she had never done of her own free will – she pulled on a pair of trainers and went for a run.
Genre: Non-Fiction > Health, Fitness & Medical
Download Instructions:
http://festyy.com/wNW99k
http://festyy.com/wNW99v
