Isometric Power Revolution: Mastering the Secrets of Lifelong Strength, Health, and Youthful Vitality by John E. Peterson
Requirements: .PDF reader, 88.7 Mb
Overview: Isometrics Power Revolution is the most comprehensive and effective Isometrics fitness and training system ever devised, created to powerfully strengthen and sculpt every muscle in the entire body without the risk of joint and spine injury or muscle tears that come with weightlifting.
Genre: Non-Fiction > Health, Fitness & Self-help
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