Internal Family Systems Skills Training Manual: Trauma-Informed Treatment for Anxiety, Depression, PTSD & Substance Abuse by Frank Anderson, Martha Sweezy, Richard Schwartz
Requirements: .ePUB reader, 736 KB
Overview: Internal Family Systems Therapy (IFS) provides a revolutionary treatment plan for PTSD, anxiety, depression, substance abuse, eating disorders and more.
Using a non-pathologizing, accelerated approach – rooted in neuroscience – IFS applies inner resources and self-compassion for healing emotional wounding at its core. This new manual offers straight-forward explanations and illustrates a wide variety of applications. Easy to read and highly practical.
Genre: Non-Fiction > Health, Fitness & Medical
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