Requirements: .PDF reader, 68.5 MB
Overview: Discover the ultimate guide to intermittent fasting. Lose weight, boost energy, and improve your health with 16:8 and 5:2 fasting plans. Inside, find a meal planner, calorie counter, snacks guide, and delicious recipes to mix and match. Get in rhythm and transform your lifestyle for good.
Genre: Magazines & Newspapers
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