Intermittent Fasting for Women Over 50: The Ultimate Guide to Lose Weight, Reset Your Metabolism, Boost Your Energy and Eating Healthy | 101 Recipes and 27 Days Meal Plan to Detox Your Body by Michelle Brown
Requirements: .ePUB, .MOBI/.AZW reader, 1.4 MB
Overview: Are you a woman over 50, and would you like to lose weight without sacrificing taste?
If yes, this is the right book for you!
Women over 50 experience various challenges, including a slowed metabolism, difficult resting, irregular periods or menopause, and joint discomfort.
Since ancient times, numerous medical professions have embraced INTERMITTENT FASTING as a non pharmacological technique to address these problems for a wide spectrum of illnesses.
This book is written specifically for us women over 50, and in addition to taking into account the differences between the body of a fifty-year-old and a twenty-year-old, promotes the most effective diet method for us. Intermittent Fasting!
Genre: Non-Fiction > Health, Fitness & Self-help
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