Intermittent Fasting for Women over 50: The Ultimate Guide to Accelerate Weight Loss, Reset Your Metabolism by Jennifer Anniston
Requirements: .ePUB reader, 2.4 MB
Overview: Are you a woman over 50 who likes to stay fit? Do you want to be attractive and maintain a toned physical appearance?
Are you attentive to the line but at the same time do you want to strengthen your immune system and achieve your psychophysical balance? Or do you have weight problems and want to discover all the power of intermittent fasting to lose weight, detoxify your body, and boost your energy?
If the answer is yes, then this book is for you!
If you are living your golden years in a continuous search for a diet suitable for your age, that will help you stay fit and healthy, without too many sacrifices, while allowing you to delight in the foods you love and cure your body, as well as improve your mental and physical well-being, then this is for you.
With this guide, you will learn to stay fit and healthy using the intermittent fasting diet program. You will find all the information necessary to choose the intermittent fasting that best suits your body and your needs for a woman in her 50s.
Genre: Non-Fiction > Health, Fitness & Self-help
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