Intermittent Fasting : The Complete Guide to Weight Loss and Start Living a Healthier Lifestyle by Sandra Cook
Requirements: .ePUB, .PDF reader, 1 MB
Overview: Do you really want to start losing weight? Have you experienced discomfort in following restricted dietary regimens? Do you know what Intermittent Fasting really is?
Intermittent fasting is a Lifestyle, not a Diet, and it comes with certain freedoms.
Intermittent fasting is an excellent choice if your goal is to heal your body, burn fat, improve your health.
In addition to this you can to avoid or prevent symptoms of old age and can be a helpful tool in combating loss of brain function and for maintaining a healthy body mass to prevent heart disease, insulin resistance, diabetes, inflammation, and weight gain and for a woman going through menopause.
Intermittent fasting can help reduce the number of symptoms making life more enjoyable as you age!
Genre: Non-Fiction > Health, Fitness & Self-help
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