Intermittent Fasting And Autophagy : How to combine them to Detoxify Your Body, Lose Weight, Boost Your Energy and Live a Healthy Life by Sandra Cook
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Overview: Want to lose weight quickly and detoxify your body without feeling like a diet? Would you like to have more energy during the day? Then keep reading…
Do not underestimate the importance of fasting in causing a positive effect on the duration and performance of your life.
If you are overweight and have a high body fat percentage, you are going to like the first week since you will see a change in the scale readings. More importantly, you will feel better and sleep better, with the help of regular exercise. It will do so much more than make you look slimmer and feel safer. This will help you detoxify your body and lead a healthy life.
Genre: Non-Fiction > Health, Fitness & Self-help
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