Imposter Syndrome Remedy: How to improve your self-worth, feel confident about yourself, and stop feeling like a fraud! (Psychology in your life Book 2) by Emee Vida Estacio
Requirements: .ePUB reader, 1.4 MB
Overview: Gain self-confidence and improve your self-worth in 30 days!
Still feel like a fraud at work?
Feel lucky that people can’t see your incompetence?
Are you worried that one day, people will find out that you’re really just faking it?
If you answered a resounding YES to these questions, then you might be experiencing Imposter Syndrome.
Imposter Syndrome is a persistent feeling of self-doubt, incompetence, and inadequacy, despite evidence that reflects otherwise.
Sure, we all feel self-doubt sometimes.
But Imposter Syndrome is a whole new level of self-doubt.
It’s like self-doubt on steroids!
It makes you feel as if you don’t deserve any of your accomplishments because you can’t shake off the feeling that you are not good enough at what you do. It’s almost as if you are just “winging it” and you are lucky that people are fooled by your act.
Psychologist, Dr Emee Vida Estacio shares groundbreaking research from applied psychology, so you can apply these practical and easy-to-follow techniques to overcome Imposter Syndrome. It draws upon scientific research from health psychology, positive psychology, organizational psychology, coaching psychology, client-centered and humanist counseling, brain and cognitive psychology, and critical psychology to help you manage your Imposter Syndrome once and for all.
Feel confident about yourself so you can flourish at work and in life.
Genre: Non-Fiction > Health, Fitness & Medical
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