Download How to Take a Breath by Tania Clifton-Smith (.ePUB)

How to Take a Breath: Reduce Stress and Improve Performance by Breathing Well by Tania Clifton-Smith
Requirements: .ePUB reader, 2.2 MB
Overview: Breathing well can bring about improvements in a surprising number of areas of your life. This skill is usually taken for granted. Surely you just breathe in … and then you breathe out…? But experienced physiotherapist and breathing dysfunction specialist Tania Clifton-Smith has been helping people correct their breathing patterns for over 30 years and has seen at first hand what a difference it makes.
Genre: Non-Fiction > Health, Fitness & Self-help

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