Download How to Set Boundaries by Andy Gardner (.M4B)

How to Set Boundaries: Master the Art of Saying No, Stop People-Pleasing, and Command Respect without Feeling Guilty by Andy Gardner
Requirements: .M4A/.M4B reader, 208 MB
Overview: Everything you need to know to set boundaries and have healthy relationships. From relationships to the workplace, this audiobook will help you to set healthy boundaries in different areas of your life. You will learn how to become confident and assertive when setting boundaries with others to protect your mental health from those who may want to take advantage of you. Healthy boundaries keep you in control and help you filter the toxic, manipulative people out of your life. Deciding to say β€œNo” is brave and will impact all your relationships moving forward. It is time to stop being a people-pleaser and step toward becoming more assertive in all areas of your life. This audiobook will guide you on your journey as you begin living your life on your own terms.
Genre: Audiobooks > Non-Fiction

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About the author

Sophia Bennett is an art historian and freelance writer with a passion for exploring the intersections between nature, symbolism, and artistic expression. With a background in Renaissance and modern art, Sophia enjoys uncovering the hidden meanings behind iconic works and sharing her insights with art lovers of all levels. When she’s not visiting museums or researching the latest trends in contemporary art, you can find her hiking in the countryside, always chasing the next rainbow.