How to Meditate For Beginners: A Practical Guide to Start Meditating in 2 Weeks by Renata Flakes
Requirements: .ePUB, .MOBI/.AZW reader, 393 KB
Overview: Start Meditating quickly in 2 Weeks!
-Would you like to start meditating but you don’t know how?
-Do you want to start meditating quickly?
-Do you haven’t a lot of time during the day?
“How to meditate for beginners” is your book to start the Meditation practice in 2 Week and receive the benefits of this practice.
The book was designed for people that haven’t a background and that want to start meditating following a practical guide, step by step.
Whenever you come across the term “meditation,” I am certain you can already visualize a person sitting still in a silent environment, seemingly lost in a world of his own. This person has their eyes closed, calmly breathing almost as if he is one with the environment, and their face has only an expression of peace and tranquility. Right?
Well, you’re not wrong! It is important to recognize that the ideologies of different people regarding the concept of meditation are very different.
This book is divided into two parts:
– The first part will introduce the topic of meditation and give you all the vital details you need to know about the meditation process.
– The second part is purely practical, offering a step-by-step guide that will make you a meditation expert in less than two weeks.
Enjoy your reading and start to receive immediately the benefits of meditation.
Genre: Non-Fiction > Health, Fitness & Self-help
Download Instructions:
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