Hormonious: The Functional Approach to Optimal Wellness, Boundless Energy and Glowing Longevity by Karen Bernstein Shoshana
Requirements: .ePUB reader, 4 MB
Overview: Whole-body health through hormone harmony.
If you’ve been struggling with stress, digestive challenges, sleeplessness, depression, extra weight, or any other chronic symptom, your “check engine” light is on. Your body is calling for help.
The root of your problem is also your solution: Hormones.
Hormones play a central role in how your body functions. In Hormonious, you’ll learn what triggers the production of various hormones, exacerbating symptoms that keep you from feeling your best. By focusing on hormone harmony, you can get to the root of chronic conditions and recalibrate how your body functions.
Genre: Non-Fiction > Health, Fitness & Self-help
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