Download Hop Gar Kung Fu by David Chin (.PDF)

Hop Gar Kung Fu by David Chin, Michael Staples
Requirements: PDF reader, 54.6 MB
Overview: Hop Gar is also known as Lama Boxing, as in the Lama (monks) of Tibet. Technically, this style is composed of twelve short hand techniques, and twelve long hand techniques – six defensive six offensive each. All are demonstrated in this book, in addition to the 4 Lama on guard postures, other traditional stances, a number of kicks including tiger tail and jumping kicks.

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