Hold Me Tight By Dr. Sue Johnson
Requirements: .Epub Reader 273.63 KB
Overview: HOLD ME TIGHT presents a streamlined version of EFT. It walks the reader through seven conversations that capture the defining moments in a love relationship and instructs how to shape these moments to create a secure and lasting bond.
What Is Emotionally Focused Couple Therapy (EFT)?
The message of EFT is simple: Forget about learning how to argue better, analyzing your early childhood, making grand romantic gestures, or experimenting with new sexual positions. Instead, recognize and admit that you are emotionally attached to and dependent on your partner in much the same way that a child is on a parent for nurturing, soothing, and protection. EFT focuses on creating and strengthening this emotional bond by identifying and transforming the key moments that foster an adult loving relationship.
• EFT has an astounding 70 – 75% success rate and results have been shown to last, even in the face of significant stress.
• EFT is recognized by the American Psychological Association as empirically proven.
More Info:http://www.holdmetight.net/index.php
Download Instructions: (Links updated on 20th January 2023. Thanks to Hmm)
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