Requirements: .M4A/.M4B reader, 481 mb
Overview: Discovering that your teen “cuts” is every parent’s nightmare. Your most urgent question is: “How can I make it stop?” Tens of thousands of worried parents have turned to this authoritative guide for information and practical guidance about the growing problem of teen self-injury. Dr. Michael Hollander is a leading expert on dialectical behavior therapy (DBT), the most effective treatment approach for cutting. Vivid stories illustrate how out-of-control emotions lead some teens to hurt themselves, how DBT can help, and what other approaches can be beneficial. You will learn practical strategies for talking to teens about self-injury without making it worse, teaching them skills to cope with extreme emotions in a healthier way, finding the right therapist, and helping reduce stress for your whole family.
Genre: Audiobooks > Non-Fiction
Download Instructions:
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