Heart Smart for Women by Jennifer Mieres
Requirements: .ePUB reader, 5.4 MB
Overview: Heart Smart for Women, Six S.T.E.P.S. in Six Weeks to Heart-Healthy Living equips women of all ages with a comprehensive program for heart-healthy living. This book is a call to action for women everywhere and the message is a positive one: Heart disease is preventable! Leading cardiologists, Drs. Jennifer Mieres and Stacey Rosen simplify complex medical content with clear illustrations, real patient stories, and a practical step by step approach to living your most heart healthy life.
Good health is not a given. It is something we must work for by taking control of our lives and putting ourselves first. More than 90 percent of all women have one or more risk factors of heart disease, and more than 44 million women living in the United States – about a third of the female population – suffer from some form of it. However, every one has the opportunity to live well and conquer it.
Genre: Non-Fiction > Health, Fitness & Self-help
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