Heart, Sass & Soul: Journal Your Way to Inspiration and Happiness (Therapy Via the Free Writing Technique) by Greta Solomon
Requirements: .ePUB reader, 3 MB
Overview: Discover the Life-Changing Power of Free Writing and Journaling
“We all know that journaling can be a powerful self-care practice, Greta artfully shows us HOW.” ―Suzy Reading, Chartered Psychologist, Mind Editor at Psychologies magazine and Author of The Self-Care Revolution
Discover how free writing and journaling can be an incredible way to heal your heart, find happiness, and reconnect with the things that matter most.
Transform your life. Journaling and freewriting can bring you a deeper level of self-knowledge, allowing you to truly know who you are. Heart, Sass & Soul shows you how to develop a writing practice that nurtures inner strength and promotes a rich, fulfilled life.
Recover the joy of creative self-expression. As kids, many of us had vibrant imaginations and our lives were full of creativity. Over time, that self-expression gets lost in the busy routine of everyday life. But it doesn’t have to be that way. The tips, techniques, and exercises for free writing in this book helps you tap into that creativity deep in your soul.
Genre: Non-Fiction > Educational
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