Heart Healthy Meal Prep: 6 Weekly Plans for Low-Sodium, High-Flavor Grab-and-Go Meals by Lisa Cicciarello Andrews
Requirements: .ePUB reader, 2.5 MB
Overview: Easy meal plans that make preparing heart-healthy recipes a breeze
Combat heart disease, high blood pressure, and high cholesterol from your kitchen with Heart Healthy Meal Prep. This cookbook proves it’s easy to prepare low-sodium, low-fat recipes that are full of flavor. You’ll find tasty recipes, 6 weeks of meal plans, and plenty of expert guidance to set you up for success.
This heart-healthy cookbook walks you through how to change your diet with:
Genre: Non-Fiction > Food & Drink
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