Hear Your Body Whisper: How to Unlock Your Self-Healing Mechanism by Otakara Klettke
Requirements: ePUB Reader, 128 KB
Overview: Can you talk to your body?
Is it possible to hear your body talk to you?
Could you help your body to get healthy and heal acute or chronic diseases?
Could your body return to its ideal shape on its own?
Imagine your life inside a healthy body. No doctor’s appointments. No health limitations.
Imagine your body to return into shape that is healthiest for it. Without your willpower.
Otakara Klettke shares in her book Hear Your Body Whisper, How to Unlock Your Self-Healing Mechanism how she has learned to communicate with her body.
From a sick childhood and constant health limitations, the author spent first 20 years of her life often being bound to a hospital or home in bed. When she slowly discovered that there is a way to communicate with her body her life turned around.
Genre: Self Help
In this book you will learn
· How to get rid of toxins in your body.
· How to switch to organic food without increasing your food budget.
· How to meditate.
· How to use mindfulness to understand your body’s unique language.
· How to ask your body a favor and not gain any weight when you want to feast on big meals.
· How to check in with your body to be aware of your health.
· How to exercise a few minutes every day and be happy doing it.
This book was written on behalf of your body. Nobody is a better adviser for your body than your body itself. It’s your time to hear it!
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