The Healthy Guide to Unhealthy Living by David J. Clayton, Laura Vanderkam
Requirements: .ePUB reader, 328 KB
Overview: There are thousands of books out there on how to live a healthy life, but let’s be honest: most of us don’t want to live a healthy life – we want to know how to live our unhealthy lives better. The Healthy Guide to Unhealthy Living is a straightforward and honest guide to maintaining the fast-paced lifestyle you’re accustomed to, without giving up all the bad habits that come along with it.
Whether you stayed up all night prepping for that early presentation or want to lose ten pounds fast for a high school reunion, whether you drank too much last night or wound up in an unfamiliar bed this morning, here’s the practical advice you need for minimizing the damage and moving on with your life. A few of the issues addressed in this book include:
Genre: Non-Fiction > Food & Drink
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