Healthy Cooking In a Jiffy: The Complete No Fad, No Diet Handbook by Prasenjeet Kumar
Requirements: .ePUB, .MOBI/.AZW reader, 1.3MB
Overview: A Complete No Fad No Diet No Nonsense Healthy Eating Cookbook And That Too In A Jiffy
If you have ever wondered how you can be healthy at home without dieting, following any peculiar fads, eating any expensive, esoteric foods, injecting any hormones or downing any pills, potions or supplements, you have come absolutely to the right place.
˃˃˃ In fact, without bothering about the risk of sounding so old fashioned, author Prasenjeet Kumar declares that…
He does not think that anyone should be on a perpetual diet to stay healthy. In this book, therefore, he recommends that you do not follow any of the rather peculiar diet regimes such as a low carb high protein diet, low fat diet, Vegan diet (unless you truly believe in the vegan philosophy) or any kind of crash diets. From his own experience, he says that that they will all do you more harm than good.
Genre: Non-Fiction > Food & Drink
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